About the Race

There are two different athlete styles available to register as: Full Body Fitness (FBF) and Runners & Walkers (R&W).

To be able to compete the FBF workout stations one should be able to complete the following movements:

  • Box Jumps/Step Ups
  • Burpees
  • Kettlebell Work (Sumo deadlift high pulls, Shoulder to Overhead, Goblet Squats, Swings)
  • Monkey Bars
  • Mountain Climbers
  • Overhead Carry
  • Plate Presses
  • Pull-Ups
  • Push-Ups
  • Rowing
  • Sit-ups
  • Wall Walks 

*Modifications for each exercise will be available at each station.

 

 

Race Day Schedule

7:15-9:00am – Athlete check-in at CrossFit Excursion 

7:45am – Fist Wave of Full Body Fitness (FBF) athletes transported to Jim Mayer Trailhead (Transportation Provided) *Shuttle leave 60 Walnut Street promptly 15 minutes before each wave.

8:30am – First Wave of FBF Athletes Start*

8:50am – Second Wave of FBF Athletes Start*

9:20am – Third Wave of FBF Athletes Start*

9:40am – Runner & Walkers (R&W) Athletes Start*

10:00am – Food trucks start serving and bar cart opens

10:20-10:50am – Live Music Begins with The Dead and The Hungry 

11:00-1:00pm – Black Cat Moan

What's in it for me?

Full Body Fitness Athletes $69 – This ticket is for athletes who are looking to complete the workout stations in a fun and unique fitness experience in and around Johnstown. There may be a unique opportunity for you to cross something off of your bucket list!

Runners & Walkers Athletes $49 – This ticket is for athletes who are looking for a fun and unique run/walk experience in and around Johnstown. There may be a unique opportunity for you to cross something off of your bucket list too!

ALL ATHLETES will receive: